Massage and bodywork services tailored to your individual goals and needs
AVAILABLE THERAPIES
*I intentionally keep my rates as accessible as possible. I also continue to offer all services to my trans, non-binary/genderqueer community on a donation-only basis. If you identify as gender-nonconforming and find typical massage therapy rates cost-prohibitive, please book your desired sessions with me and reach out to me directly via the contact page to communicate that in advance of your appointment. I only ask that you donate as you are able, to ensure I can continue to provide these services to as many people as possible. (I also welcome service exchanges and trades!)
Tension, Stress & Pain Release
Combining different kinds of bodywork therapies to create a thoroughly relaxing, pain-relieving, stress-reducing experience is probably my favorite kind of work. I typically book these sessions on the longer end (~90 minutes) to allow time to work deeply on any areas I find increased tension. I'll incorporate diverse techniques drawing from myofascial therapy, trigger point work, Shiatsu and acupressure, Thai massage and therapeutic stretches, deep tissue, and Swedish massage. It's very important to properly hydrate and continue stretching at home after this level of deep muscle warming and stretching.
90 Minutes
$115
Head, Neck, Back & Shoulders
This is a customized, focused session combining elements of myofascial (muscle fiber) release, deep tissue, acupressure and cooperative stretches to target and relieve areas of tension, stiffness, and muscle soreness in the upper and lower back, shoulders, upper chest, neck and head. For those who are on their feet all day or work at a desk, have repeated-stress injuries, experience chronic pain, or carry their tension in these areas, this massage offers direct and effective support. Please keep in mind that massage does not heal or prevent injuries, and areas of long-term or chronic tension and pain will likely require both multiple sessions and your personal commitment to consistent hydration and stretching to see lasting improvement.
75 Minutes
$90
Shiatsu
Shiatsu is an incredibly relaxing and restorative form of full-body massage drawn from ancient Japanese healing methods with origins in Traditional Chinese Medicine. It is performed over the clothes, without oils or lotions. Due to its name — "shi" (finger) and "atsu" (pressure) — it's often described as a form of acupressure. But it incorporates far more than just acupressure. A Shiatsu massage will involve various techniques including gentle stretching, holding, pressing with palms, thumbs, fingers, elbows, and knees, and when appropriate, more dynamic rotations and stretches to restore or improve flexibility and joint mobility. It is great for headaches, sore backs and anxiety.
75 Minutes
$90
(Coming Soon!) Hot Stone
I will soon be offering 100-minute hot stone massage sessions. Hot stone is a deeply relaxing experience that utilizes heated rocks (typically basalt or Himalayan salt stones) to warm specific muscles and joints prior to working in those areas. It is a slower-paced, meditative journey that is very enjoyable and can be highly effective for tension and pain relief. I expect to be booking hot stone sessions in December. These will be limited to one available session per day to provide me the time required for preparation and clean-up, so check back soon!
100 Minutes
$130
Not sure exactly what you’re looking for? All my services can be customized to you. Reach out via the contact form and I’ll set up a free 15-minute phone consultation to discuss your needs and goals.